Hack Your Week: How to Save
10 Hours a Week and
Stay Focused
Discover the system through which you get rid of the feeling of overwhelm, banish procrastination from your life, become more productive and stop missing opportunities.
You are an overwhelmed, stuck professional and wondering…
When will you have more time for yourself, for your family, for a peaceful vacation, and for a life full of clarity and meaning?
I was wondering a few years ago when I would be able to get off the treadmill I was in, and how to find strategies to save 10 hours a week. I was extremely hardworking, but I still didn’t have the life I wanted. Then, as now, unfortunately, this hard work was promoted, and the idea of ”never giving up” was glorified.
So, I bought time management, organization, and resource planning courses. It seemed like I was in the right direction, but I was far from having the results I dreamed of.
None of them seemed to be created for me personally, but rather based on fixed, rigid rules. It was as if they were made for a robot, not for a human with thoughts, emotions, and challenges of all kinds. A healthier method was Demir Bentley’s, but I still ended up working a lot.
So I wanted to create a system that suited me, but which could be easily adapted for anyone who wanted to follow it. And this is because at that time I already had in mind that I wanted to help other professionals.
From my experience as a leader and professional who at that time was traveling to 3 countries with her job, building an outsourced service center, the need to understand how important it is to differentiate between what is a priority and what is not was born.
Do you find yourself…?
🤯 You constantly feel like you can’t handle all your roles (entrepreneur, freelancer, professional, parent, husband/wife, partner, daughter/son, etc.)
🤯You have a lot to do and you don’t know which one to tackle first
🤯You would like to go to the gym, but you feel like you don’t have time
🤯You tell other professionals or family that you will do certain things, but you end up being considered frivolous because you actually forget
🤯You miss opportunities that you are aware would have increased your quality of life
🤯You have the habit of procrastinating and then feeling guilty
🤯You feel like you are in a big mess and constantly lose focus
🤯You are almost always in arguments with your loved one
🤯You miss important events in your family life
These are challenges that I have encountered in my life too.
I am often asked “Iulia, how did you manage to achieve as much as others in three lifetimes at your age?”
I answer everyone the same thing: with the system that shows you how to save 10 hours a week and stay focused. A simple and easy method to apply with just 30 minutes a week.
After over 5 years of practicing this system, I experience a calm clarity in my life.
I have a clear vision and step by step, all my projects are materializing.
That’s how I managed to get a degree in Business Administration (this while I had a full-time job), and to attend another psychology college, this time, while directly managing 20 people.
To obtain certifications that I never even dreamed of, to write and publish my first book and already work on the second, to travel like I always dreamed of, to take care of my body, to have time for family, and friends.
Basically, I started to achieve each dream on the board that I create every year, step by step.
And because I know how tiring, demanding, and challenging the life of a leader and entrepreneur can be, I thought I would share these lessons with other professionals to have the freedom they have always dreamed of.
Now I’m ready to offer you a simple, quick, and easy method by which I show you how to save 10 hours a week and keep your focus.
But before that, I invite you to ask yourself the following question: why is it so important for you to have 10 extra hours every week?
I hear people around me who say they want time, but at the first moment of respite, they don’t know what to do with themselves.
They are disoriented.
That’s why it’s very important to find a meaning, a purpose for what those 520 free hours a year will bring.
Now is the time more than ever to learn what focus means.
Do you want this for yourself?
It’s possible! If you agree to invest half an hour a week, you will have an additional 21 days of freedom a year, the equivalent of another annual vacation.
Learn ways to stay focused and get rid of overwhelmed and impostor syndrome.
This system can be applied by:
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Entrepreneurs who feel exhausted, blocked and want to grow their businesses, but feel they don’t have time
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Professionals determined to advance in their careers and have time for a relationship
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Leaders passionate about their careers, but who notice that they also need to take care of their health
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Dreamers who believe that dreams can be achieved here in this life and are determined to learn how to materialize them
It’s time to find out what’s included in the program
It is an It is an experiential course consisting of course consisting of:
🔥 8 weekly sessions with me
🔥 Whatsapp group to support you with your challenges on which I reply within 24 hours
🔥Practical exercises that you can apply even after the course is finished
🔥Personalized support during sessions on the challenges encountered
+Bonuses (see below)
🔥 Access to my book
🔥Personalized Feed-back
🔥10% discount on the next mastermind group
🔥Digital planner
🔥 Access to materials for 1 year
From the Hack Your Week course you will learn:
How to manage the resistance to change that occurs in any process of implementing new habits
What is the process to go through for quick, easy and lasting implementation of a new habit
How to tell the difference between priority and distraction
How to break out of the “people pleaser” pattern
What and who to say NO to without feeling guilty
How to manage your calendar for your highest good
To whom and how to delegate effectively
How to sort your tasks efficiently
How to stay focused to do the tasks that lead you to the desired results
DISCOVER THE TRAINER
IULIA IVAN
I entered the world of entrepreneurship on my own in 2021, after more than 10 years of leadership in Romanian and international companies. In 2022, I also fulfilled my dream of working in a corporation as a Vice President, and then for a while, I managed an outsourced services center in Saudi Arabia.
I have always been a visionary, most of the time I create bigger visions than the leaders who coordinated me, that’s why I decided it was time to work on my vision.
My vision for Romania is one in which there is equal opportunity, human rights are respected, people are remunerated for fair work, and women are loved and respected, not abused.
I know, I am an idealist.
But I also know (inspired by the leaders I have had the privilege of working with, mentoring me, or mentoring them), that things don’t change if we sit on the sidelines and just talk about what’s not working. But if we roll up our sleeves and bring the change.
So I work with companies and leaders in the form of operational and organizational transformation consulting.
I also mentor leaders who want to be an inspiration for the teams they lead and achieve remarkable results.
And because big visions are fulfilled with big resources, that’s how I ended up working with myself to create my mindset, organizational skills, planning, and time management, but also on things less said: psycho-emotional state, identity, values.
This is where this program was formed. What I offer is suitable for professionals who are exhausted, and need clear information and guidance to make their career a source of goodwill, and fulfillment and to receive recognition and remuneration to match.
HACK YOUR WEEK
SYSTEM
.01
Introducere și setarea obiectivelor
- Importanța planificării și organizării săptămânale – Vei învăța de ce este crucial să-ți planifici săptămâna și cum acest obicei te poate ajuta să economisești timp și să reduci stresul.
- Stabilirea obiectivelor SMARTH
- Tehnici de atingere a obiectivelor
- Identificarea priorităților
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.02
Managementul timpului
- Crearea unui program săptămânal potrivit ție
- Reducerea distragerilor – Tehnici pentru a elimina factorii care îți consumă timpul inutil
- Vei descoperi instrumente care te ajută să îți gestionezi mai bine timpul.
- Vei învăța metode pentru a-ți prioritiza sarcinile.
.03
Tehnici avansate de planificare
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- Vei învăța despre planificarea inversă
- Afli tehnici pentru a-ți îmbunătăți productivitatea și concentrarea.
- Înveți cum să identifici și să automatizezi sarcinile
- Îți redactezi planul și înveți cum să te menții focusat
.04
Gestionarea emoțiilor
- Descoperi exerciții de mindfulness pentru a-ți menține calmul și concentrarea
- Metode eficiente pentru a reduce stresul și a-ți păstra echilibrul emoțional.
- Afli cum să-ți construiești reziliența pentru a face față provocărilor și schimbărilor neașteptate
- Vei învăța cumsă-ți gestionezi emoțiile negative.
.05
Managementul schimbării comportamentale
- Afli cum funcționează schimbarea și de ce este dificil să-ți schimbi obiceiurile.
- Vei învăța despre diferitele stadii ale schimbării și cum să navighezi prin ele
- Metode practice pentru a introduce și menține schimbări pozitive în viața ta.
- Descoperi tehnici de a te mentine motivat
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.06
Crearea de limite sănătoase
- De ce este esențial să-ți setezi limite sănătoase în viața personală și profesională.
- Vei învăța cum să comunici clar și ferm limitele tale fără a te simți vinovat.
- Vei descoperi cum să fii asertiv în setarea și menținerea limitelor tale
- Vei învăța cum să faci față reacțiilor celor din jur atunci când îți setezi limitele.
.07
Tehnici de delegare și externalizare (chiar și atunci când crezi că nu ai cui)
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- Vei învăța să identifici sarcinile pe care le poți delega sau externaliza.
- Afli cum să alegi persoanele potrivite pentru a delega sarcinile.
- Înveți despre comunicarea eficientă în delegare
- Descoperi cum să oferi feedback constructiv pentru a te asigura că sarcinile sunt îndeplinite corect.
.08
Evaluare și îmbunătățire continuă
- Vei învăța cum să-ți evaluezi progresul
- Descoperi cum să setezi obiective noi bazate pe învățăturile și experiențele din curs
- Afli tehnici de menținere a obiceiurilor
- Vei descoperi resurse suplimentare și metode de a rămâne conectat cu grupul de suport și cu mine pentru îmbunătățiri continue.
CE PRIMEȘTI BONUS
🔥 o sesiune de 30 de minute cu mine pe teme ca: deschiderea unei afaceri, scalarea afacerilor, managementul echipei în valoare de 400 €
🔥22 afirmații pentru succes și prosperitate 200€
🔥10% discount la următorul grup de mastermind
🔥Ebook Cum să Transformi Afacerea Ta pentru Succes Durabil 200€
🔥Template-uri de Organizare: Șabloane pentru planificarea zilnică, săptămânală și lunară
🔥Lista de Verificare pentru Productivitate
IAR ASTA NU E TOT!
Când te înscrii la Cursul Hack Your Week Online primești acces în grupul de Facebook dedicat exclusiv cursanților.
Voi intra periodic pe grup și mă voi conecta cu studenții, astfel încât să poți trece naviga cu ușurință schimbările.
Accesul la grup este oferit timp de 12 luni după ce te înscrii în program.
Cum știi dacă sistemul este potrivit pentru tine?
HACK YOUR WEEK ESTE PENTRU TINE DACĂ…
✅ Ai obosit să muncești mult, să câștigi mai puțin decât îți dorești
✅ Te gândești la viitorul tău și înțelegi că nu o să mai poți sta prea mult timp pe modul supraviețuire
✅ Vrei cu adevărat să ai mai multă libertate
✅ Ești gata să înveți să fii disciplinat
✅ Vrei o viață socială mai activă sau familie fericită
NU AR TREBUI SĂ TE ABONEZI LA ACEST CURS DACĂ…
❌ Nu vrei să depui niciun efort
❌ Dacă nu ești dispus să îmbrățisezi schimbarea
❌Crezi că nu ai timp să faci exercițiile din curs
❌ ești deja mulțumit cu actualele metode de planificare și gestionare a timpului
❌ Ai un echilibru bun între viața personală și profesională